Insulin my life
Hypoglycemia, also called low blood glucose or low blood sugar, occurs when blood glucose drops below normal levels.
  • Intentional or accidental overdose of insulin
  • Failure to eat as planned after taking insulin
  • Exercise more than usual without eating additional snacks
  • Excessive sweating
  • Palpitation
  • Irritability
  • Headache
  • Anxiety
  • Tremors
  • Drowsiness
  • Hunger
Hypoglycemia can happen at any time in a person with diabetes who takes insulin. If you are diabetic then it is necessary that you and your family members know the symptoms of hypoglycemia and how to prevent it, as Hypoglycemia can be dangerous.

Do not panic; Symptoms of hypoglycemia can be frightful but you should remain calm and keep your senses intact.
Mild Hypoglycemia
In mild hypoglycemia there is often sweating and palpitation, numbness in hand and feet, feeling of hunger and blurred vision. If possible, these symptoms should be immediately anticipated by glucose monitoring (or SMBG). In mild hypoglycemia the blood glucose would be less then 80-70 mg/dl but greater than 55 mg/dl.

Under these circumstances take two teaspoons of sugar, or honey, or candies, or fruit juice/ soft-drink (coke, pepsi, marinda etc but not diet drinks) whatever available, and after feeling better, take some easily digestible food like biscuits/cake-piece and if regular meal time is near than take regular meal. Wait for 10-15 minutes for sugar to be absorbed in blood.

Normal activity can be resumed after treating mild hypoglycemia.
Moderate Hypoglycemia
In moderate hypoglycemia there could be headache, mood changes/irritability, decreased attentiveness, confusion, and drowsiness. SMBG would show less than 55mg/dl but greater than 40 mg/dl reading.
  • Give 2-3 teaspoonful of sugar (or 2-3 hard candies, fruit juice, 2-3 teaspoonful honey)
  • Do SMBG (if possible) and treatment every 10-15 minutes until the child/adolescent/adult feels better and blood glucose returns to normal range
  • If the next meal or snack is more than 30 minutes away, give a snack containing 15g CHO (two biscuits, a cake piece, pop corn etc) once the person is feeling better. The addition of protein is not necessary
  • Give the next meal or snack at the usual time. Carbohydrates given as treatment of hypoglycemia should not be subtracted from the next meal or snack
  • The child/adolescent/adult should wait 30-60 minutes before resuming normal activity following moderate hypoglycemia
  • If hypoglycemia occurs after the bedtime snack, blood glucose should be tested at 3 am and appropriate action should be taken accordingly.
Severe Hypoglycemia
Severe hypoglycemia is characterized by mental confusion, lethargy, unconsciousness, or seizure. Blood glucose level would be less than 40 mg/dl.
  • If the child/person is alert enough to swallow you can give 20 g carbohydrate (Glucose, for example Glaxose-D available in general stores) then wait 15 minutes. Repeat blood glucose test and treat again if blood glucose reading is < 70 mg/dl
  • Glucose must be swallowed to have significant effect on the blood glucose level, so oral treatment is less likely to be appropriate in severe hypoglycemia.
Intravenous glucose is the treatment of choice for severe hypoglycemia.
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